Delicious and Nutritious The Kitchen : Season 8 Episode 5

Start the New Year healthy with Katie Lee's Turkey Bolognese with Veggie Noodles and Jeff Mauro's Beet Burger with Citrus Caper Aioli. Then, find out about some lesser-known healthy ingredients, how much you can eat for a healthy 100-calorie snack, and how to prepare some intimidating healthy foods. Plus, Vegan Chef Chloe Coscarelli makes Chocolate Cupcakes with a secret ingredient, Geoffrey Zakarian whips up a Carrot Ginger Sparkler, and the hosts taste-test the latest water trends.